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The general weightlifting texts present an overview of the weightlifting training experience. They cover correct technique, training methods, recuperation, theory of training and technique, etc. The Roman book focuses more on training methods, learning and execution of correct technique, as does the Medvedyev books. The Laputin book looks into managing a lifter's overall training, but also covers nutrition and recuperation.
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Managing the Training of Weightlifters, N. P. Laputin

Managing the Training of Weightlifters, N. P. Laputin

Our Price: 16.00
The Training of the Weightlifter R. A. Roman

The Training of the Weightlifter R. A. Roman

Our Price: 22.50
A Program of Multi - Year Training in Weightlifting, A.S. Medvedyev

A Program of Multi - Year Training in Weightlifting, A.S. Medvedyev

Our Price: 22.75
A System of Multi - Year Training in Weightlifting, A.S. Medvedyev

A System of Multi - Year Training in Weightlifting, A.S. Medvedyev

Our Price: 26.75